Tips to improve Sleep Time
Submitted by CraveTime-Team on Wed, 04/07/2010 - 02:57<p>To function optimally we need to sleep well. However, according to the US national sleep foundation around 75% of the population experience weekly sleep problems, nearly 40% don’t get enough sleep on week nights and nearly 40% are <i>“so sleepy during the day that it interferes with daily activities”</i>. Are you getting the sleep you need to make good use of your daily time? Here are tips to help you sleep better.</p>